.png)
Pre-Season Athletic Development Program
Sat, Sep 21
|LA Fitness - Brooklyn Park
This program presents a valuable opportunity for athletes to enhance their skills and performance, enabling them to excel above the competition. Our sessions will focus on fundamental skill development within a fun and safe environment.
Time & Location
Sep 21, 2024, 3:30 PM – 5:30 PM
LA Fitness - Brooklyn Park, 6600 96th Ln N, Brooklyn Park, MN 55445
About the event
This program is tailored for athletes who are committed to their sport and are determined to improve every day. Each session will incorporate drills aimed at challenging both the physical and mental capabilities of the athlete, while also preparing them for competition.
Program Features:
- Small group and individual training sessions
- Acceleration and top speed mechanics
- Weightlifting and pool workouts
- Speed conditioning, physical strength, and power development